I’m always trying to incorporate as much vegetables as I can into my daily meals. I love to mix broccoli florets and baby spinach together with some olive oil, mixed garlic, black pepper in a pan and sauté them for 10 minutes. Pair it with a wrap with mixed vegetables and drizzled spicy mayo and a healthy meal is served! A great way to start eating vegetables is to dress them up. Also Be mindful what you dress your vegetables in. Little bit of herbs and seasoning really goes a long way.
Get your veggies in!