Smoothie of the week


So every week now, I try to change up my weekly smoothie. I’ll usually stick to a smoothie recipe I am really loving until I get tired of it. This week it’s been Spinach, strawberries, blackberries, raspberries, coconut water, hemp seeds, chia seeds, and a spoonful of  Organic Green Superfood powder ( for the additional greens ). I think from now on, every Friday I will be posting a smoothie recipe…and call it smoothie of the week. I would love for you to join me and share your smoothie of the week as well.


  • Cup of mixed berries ( Strawberries, Blackberries, Raspberries )
  • Cup of Coconut Water
  • Cup of Baby spinach
  • Tablespoon of Chia Seed
  • Tablespoon of Hemp Seed
  • Tablespoon of Green Super Green powder ( Goes by the brand of Sun food )




  • Now once you have all your ingredients, go ahead and blend it all up.


  • I know, it doesn’t look appetizing at all! But hey, don’t judge a book by it’s cover!  I guarantee though that it tastes delicious and it is super packed with nutritious goodness that your body will surely thank you!



4 comments on “Smoothie of the week”

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